Ketogenic diets are all the rage right now. Even Mark Sisson who has routinely advised against ketogenic diets, is releasing a new book,
The Keto Reset Diet.
Alternatively, high carb diets are also making a comeback. Rusty Moore is offering his
High Carb Fat Loss course for just $17 if you'd like the lowdown on a high carb diet with many real-world examples, meal plans, etc.
Steve Cooksey, the
Diabetes Warrior, is advocating a nearly all-meat diet using intermittent fasting a la
The Snake Diet and seeing great results.
[Keep reading...]
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