EDIT 5/11/17 - Project complete! See full results on my Potato Hack blog: RS Glycemic Impact Study
EDIT 4/17/17 - I have enough volunteers now, I'll share the results when I get them compiled. Thanks!
Dear Readers - I'm well into my RS analysis testing project. I've sent samples of various starches to different labs for RS testing and test comparisons.
Preliminary results show that things are as we expected: Potato Starch, Green Banana Flour, and Hi-Maize are all good sources of RS.
I'd like to take this project a step further, and test the blood glucose response caused by these starches.
[Keep reading...]
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