I've been seeing this study from China mentioned several times recently, so I thought I'd take a look at it. Short- and Long-Term Effects of Wholegrain Oat Intake on Weight Management and Glucolipid Metabolism in Overweight Type-2 Diabetics: A Randomized Control Trial (free full text).
Conclusions:
...short- and long-term oat intake had significant effects on controlling hyperglycemia, lowering blood lipid and reducing weight.
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